Life’s challenges, its surprises and its increasing pace and pressures have made us very stressful. People are at constant struggle to keep up with the demands and at the same time keep their personal balance. Each morning we start up afresh and as the day goes by these pressures get to us. We have to […]
It has not been many years I am practicing Sahaja Yoga but in these past few years, I have grown immense respect for the life god has blessed me with. My life involves a close knit family, which means an everyday play of expectations, and household chores. A generation Z boy and the time he […]
I am a 76-year-old grandmother and have been practising Sahaja Yoga for 34 years. A young boy from Chennai said, “Aunty, whoever talks about you says you are very strong”. “Yes, I am strong, but not like a wrestler”. I am mentally and spiritually strong, and that is because of my honest and sincere practice […]
Growing up meditating is something I’ll be ever grateful for. It has been a constant. It’s almost impossible to truly describe how comforting knowing that is. In these times where there are so much hatred and so much shallowness, isn’t it a blessing if you have something to hold on to; something that is above […]
Having always been a seeker in life, I was unaware of what I was seeking. An idealist to the core, I was often hurt by the behaviour of others and often wondered how they could behave in a way they often did. Not that I was perfect, no way thinking that….but at least I was […]