Skip to content
Sahaja Yoga Meditation
  • Home
  • Blog
  • Contact
Sahaja Yoga Meditation

Tag: Meditation

This Is How Meditation Has Helped Me Throughout My Life

Posted November 26, 2018November 26, 2018 Ekta3 CommentsPosted in Lifestyle, Sahajayoga

I am a 76-year-old grandmother and have been practising Sahaja Yoga for 34 years.  A young boy from Chennai said, “Aunty, whoever talks about you says you are very strong”.  “Yes, I am strong, but not like a wrestler”. I am mentally and spiritually strong, and that is because of my honest and sincere practice […]

Addressing The Noise In Your Head- Meditation Is The Key!

Posted November 22, 2018November 22, 2018 Ekta2 CommentsPosted in Sahajayoga, Work-Life Balance

Growing up meditating is something I’ll be ever grateful for. It has been a constant. It’s almost impossible to truly describe how comforting knowing that is. In these times where there are so much hatred and so much shallowness, isn’t it a blessing if you have something to hold on to; something that is above […]

5 Reasons Why Sahaja Yoga is Relevant for Millennials Now, More Than Ever!

Posted November 10, 2018November 26, 2018 Ekta3 CommentsPosted in Lifestyle, Work-Life Balance

As a 90’s child born in the concluding days of the millennium, my adulthood in the 21st century is distinctly different from that of my parents. I, like my fellow millennials, have witnessed, first hand, the technological revolution that took over India in the late 90s and which has only been expanding since. We are […]

Proudly powered by WordPress | Theme: Sydney by aThemes.