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Sahaja Yoga Meditation

Category: Work-Life Balance

I Am As Busy As You Are But I learnt How To Balance Through Meditation!

Posted November 28, 2018November 28, 2018 Ekta4 CommentsPosted in Sahajayoga, Work-Life Balance

It has not been many years I am practicing Sahaja Yoga but in these past few years, I have grown immense respect for the life god has blessed me with. My life involves a close knit family, which means an everyday play of expectations, and household chores. A generation Z boy and the time he […]

Addressing The Noise In Your Head- Meditation Is The Key!

Posted November 22, 2018November 22, 2018 Ekta2 CommentsPosted in Sahajayoga, Work-Life Balance

Growing up meditating is something I’ll be ever grateful for. It has been a constant. It’s almost impossible to truly describe how comforting knowing that is. In these times where there are so much hatred and so much shallowness, isn’t it a blessing if you have something to hold on to; something that is above […]

5 Reasons Why Sahaja Yoga is Relevant for Millennials Now, More Than Ever!

Posted November 10, 2018November 26, 2018 Ekta3 CommentsPosted in Lifestyle, Work-Life Balance

As a 90’s child born in the concluding days of the millennium, my adulthood in the 21st century is distinctly different from that of my parents. I, like my fellow millennials, have witnessed, first hand, the technological revolution that took over India in the late 90s and which has only been expanding since. We are […]

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