Sahaja Yoga Meditation

Kundalini – the motherly energy within us!

Your Inner Energy, or Kundalini, (again from Sanskrit,) is the power of pure desire, a soothing spiritual energy that lies dormant at the base of the spine above the first Energy Center in the sacrum bone (the Greeks called it ‘sacrum bone’). When awakened, it rises through the central channel, piercing the six Energy Centres and is released through the fontanelle – often feeling like a cool breeze, is what is known as Self Realization. In olden days, this awakening used to take years of cleansing different energy centers and finally the ‘Guru’ deciding to bestow this to the selected individual. This used to be extremely arduous journey for the Yogies, which need not be taken in this modern times by the grace of H.H. Shri Mataji Nirmala Devi. The founder of Sahaja Yoga devised the method to give ‘Self Realization’ en-masse and then the Kundalini works out the cleansing of different Chakras/Energy centers. Sahaja Yoga is Unique in the sense that it begins first with Kundalini awakening and then yogies develop their understanding and cleanse their chakras to rise in their spiritual ascent.
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